In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed there is 1.257 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed

POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed are listed below.

Water	64.77 g	64.77%
Energy (calorie)	157 kcal
Energy (joule)	655 kJ
Protein	28.98 g	28.98%
Total lipid (fat)	4.52 g	4.52%
Ash	2.26 g	2.26%
Carbohydrate, by difference	0 g
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.55 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	219 mg	0.22%
Potassium, K	327 mg	0.33%
Sodium, Na	526 mg	0.53%
Zinc, Zn	0.97 mg
Copper, Cu	0.052 mg
Manganese, Mn	0.03 mg
Selenium, Se	35.2 µg
Thiamin	0.107 mg
Riboflavin	0.24 mg
Niacin	9.393 mg	0.01%

Nutrients in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed